We all want to go in a magical place. A city or a fortress or a deep forest where leaf of trees speaks and angel sings. Birds carry the scent of heavens and a river flowing in deep. Sound of flowing water creates a melody which is soothing to heart. This article is about You Tube relaxing music.
I believe magic is real and what I think about those magical. Well I really don’t know. They may be actual places; they may be not. All those can be just a great lovely imagination of human mind but I believe magic is real.
And believe me sitting on stairs and watching rain with a soft music creates magic. Listening to a relaxing music while in deem metro station can create magic. Have you ever felt like that too? If not you are missing many magical moments in your life.
Basically those have nothing to do with magic. It’s the music which makes you feel magic. Music is an integral part of us from the very beginning of life. All over the world every civilization has their own kind of music. Music that can heal anyone’s heart; music that can make people laugh and cry; music that can make you feel more of yourself.
Due to the worldwide competition in each & every sector of human work; people are more stressed, least happy and trying to find a couple of relax breaths in their life. Music is a way they can create some soulful moments in life.
In this article I am going to share with you how music can change a person’s mental health and how You-tube relaxing music is helping in a prominent way in this.
How music affects our mental state (you tube relaxing music):
Music is a tool that people are using from centuries and centuries for their entertainment, for their rituals and many more events. It’s an ancient heritage that we are carrying.
Little did we knew that it really can create some kind of magic like healing? Researchers of Stanford University have stated that listening to music seems to be able to change the brain functioning to the same extent as medication.
The very reason behind this is the frequencies of songs. While upbeat have high frequency that can life your mood up & make you more optimistic, slow and soothing music can calm your stressful mind and sad music can make feel heart broken.
Modern research says that the music with 60 beats per minute has a resonance factor with the alpha waves present in our mind. These alpha waves works in our mind more efficiently when we feel relaxed. These alpha waves a frequency range of 8-14 Hz per second. In the same pattern, to sleep a delta brainwave of 5 Hz arises in our brain and music with very slow tempo can really make you fall asleep faster.
How You-tube is helping people through music:
Music has been a profound tool for entertainment in every civilization. It’s an ancient heritage that we carry. But after the invention of internet, music has become super accessible for all people. And with the time it is increasing day by day.
You Tube has become the most popular site for listening music. There are thousands and thousands of people on you tube who are actors, singers, musician and artists. All over the world, all of the kind.
From the last few years you tube relaxing music has created a different style of music. You can recognize it by the texture it gives. A steady wallpaper, a soothing music and a little bit of animation that makes this magical. You tube relaxing music is creating a vast audience for itself.
Well according to my understanding if you search for You tube relaxing music, it will not give you a proper result. You tube relaxing music will lead your search to many you tube relaxing music video links that would include many more sub genres like meditation music, peaceful music, soothing music or calming sleep music.
All these genres of you tube relaxing music are made up of one or two instruments (generally classical American, drums and Indian strings instruments). These instruments create some soothing melody music that is slow in progression, have low frequency rate and low tempo.
Meditation music really creates a great ambience for good sleep with its melodies and soothing music search can lead you to chill jazz and pop music. Listening to country music can also be a great choice for chill out in a rainy evening.
How you tube relaxing music helps us in our health improvement:
1. Immune System:
Recent researches have shown that listening to melody you tube relaxing music has a beneficial effect on immune system of human beings. Listening to melody music certainly increases the levels of IgA antibody in human body and that helps a significant increment in immune system.
2. Improved memory:
Some music really triggers my own past memories. These you tube relaxing music brings our memories in front of our eyes like a film. Well, scientist notice that and tried whether music can heal memory loss problems. This leads them for examining a group of people who had dementia. One group who were listening to melody music regularly really had improvements in their mood orientation and memory. Hence music can help curing dementia.
3. Better Exercise:
Listening to music while doing exercise is something that most of the people do. Generally in gym you can listen upbeat music, full of energy. Well, a research has shown that motivational music leads to higher endurance level in humans. This leads people to perform their best in physical strengths.
4. Good sleep:
Having a good is now a days very rare to many people. Stress, work load and hectic life routine has given us an unhealthy sleep pattern. Well good news is that melody you tube relaxing music has its solution. It is observed that listening to you tube relaxing music for half an hour can give you a sound sleep.
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